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What is DBT?

Can you benefit from DBT?

How does DBT work?

What are Dialectics?

DBT is a Behavior Therapy

DBT Assumptions

Targets of DBT Treatment

Stages of DBT treatment


If you answer yes to any of these questions, DBT Therapy may be right for you.

Do you have difficulties controlling your emotions and calming down?

Do you often hide your emotions?

Do you get stuck in black and white thinking?

Do you find yourself getting upset over little things?

Do you cry easily and often do not know why?

Are relationships and trusting others a challenge for you?

Do you have challenges with food or substance abuse?

Do you hurt yourself?

Are you thinking of suicide?

Have you been diagnosed with Borderline Personality Disorder?


1) Please read DBT Info page

2) Please us the Referral Form found under "Making a Referral" page or call Claudia Stevens, LCSW at 541-621-0303 and request an initial phone consultation with one of our staff.

3) Please leave us good times and phone numbers where you can be reached. The actual phone consultation is meant to be brief and will take no more than 5 to 10 minutes.

4) If it seems from the phone consultation that you may be a good candidate for our DBT program, we will arrange for you to come in for a formal intake interview.